Smoothies are not only yummy, they are packed with healthy vitamins and minerals. With the right combination of ingredients, it can be a great nutritional after workout snack, breakfast, or even a meal replacement. One glass contains antioxidants, protein, and fiber that helps fight belly fat and reduces bloating. They are not just good as tasty morning snacks but are best for shedding extra pounds too! Learn how to make five easy smoothie recipes, one for each day of the week, by watching the video below.
1. Pour the liquid ingredients into the blender.
2. Next add the remaining ingredients.
3. Blend the mixture until combined.
4. The blended mixture can be stored in the refrigerator for up to three days.
5. Serve and enjoy